It’s having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands, per APA. Resilience refers to both the process and the outcome of successfully adapting to difficult or challenging life experiences, according to the definition from the American Psychological Association (APA). You can always ask an expert in the Excel Tech Community or get support in the Answers community.What is resilience, why is it so important, and how do you know if you’re resilient enough? Type the amounts of your deposits and withdrawals into the empty rows directly below the existing data.įor instance, if you were using the example above, you would type the deposits into A4, A5, and so on, and the withdrawals into B4, B5, and so on.Įxtend the running balance formula into the new rows by selecting the last cell in the balance column and then double-clicking the fill handle.įor instance, if you were using the example above, you would select cell C3 and then double-click its fill handle to extend the formula into all new rows that contain deposit and withdrawal values. To maintain the running balance, add a row for each new entry by doing the following: Set up a worksheet like the following example.Ĭlick anywhere outside cell C3 to see the calculated total.

For more information, see Calculate a running total in Excel.

Note: A running balance differs from a running total (also called a running count), in which you watch the number of items in a worksheet add up as you enter new items.

Another word for running total